Welcome to Shizoku Martial Arts Karate club

We offer family friendly Kids karate classes, Youth karate classes and Adult karate classes in Christchurch & North Canterbury.
Book your complimentary trial class and experience our life skill focus martial arts classes.

 

Shizoku Martial Arts karate club is a Family Martial Arts club, its right there in our name, Shizoku = family. Our aim is to Inspire people to be their best through life skill education and the martial arts in a family friendly fun environment.

Our Christchurch based Karate club runs classes for all ages from our “Karate for kids” Little Dragons kids karate classes through to our senior adults karate classes. If your goals are to learn ways to protect you and your loved ones in today’s world, to get fit and improve your strength and stamina and be amazed at what you can achieve then you have come to the right place.

Reduce stress, create balance, and build valuable life skills with our simple and proven kempo karate classes for all ages.

  • Learn valuable life skills such as confidence, focus, respect, goal setting, determination, failure, success
  • Learn Self Defence skills to last a lifetime
  • Get physically stronger
  • Get mentally stronger
  • Get Fit
  • Learn a Martial Art, Kempo Karate
  • Get a great workout for your fitness
  • Make new friends & have fun

TRY A CLASS FOR FREE ! COME AND SEE WHAT WE DO AND HAVE SOME FUN

Excellent Martial Arts Club. Great Tutor/Mentoring and professionally run. Would definitely recommend to Children/Parents and Residents in the Eastern Suburbs area.

Barry Jaundrell Avatar
Barry Jaundrell

Why do Martial Arts & Karate?

There are many benefits to undertaking Martial Arts. We have captured just some of them below. We recommend everyone should learn at least the basics in their lifetime. You are never to old or to young.

Martial Arts for Kids and Adults

Shizoku Martial Arts is a Christchurch karate club that uses proven street smart self defense techniques from around the globe. Combining techniques from Okinawa te Karate, Okinawa Budokan, Krav maga, Silat, Kali, Jujtsu and more to provide a system of effective techniques.

Self Defence & Life Skills

Developing confidence, self discipline, focus and many more essential life skills are at the heart of what we teach. Martial Arts is so much more than just kicking and punching. Check out our Life skills program.

Fitness, Energy And Vitality

From a fitness perspective, the techniques practised during each class involve the use of every muscle and bone in the body making it an excellent all-over body workout. Involving the entire body also serves to develop balance, agility, coordination and flexibility.

DANNY : DE HEK AvatarDANNY : DE HEK

Chris who runs the club is an amazing guy, he really cares about the children, kids and adults and really looks out for their welfare. Real sense of community friendly club in one of a kind totally unique.

Viviane Ferrari AvatarViviane Ferrari

Amazing karate school, very professional with great online support also, great classes that keep the little one focus all the time , we are very happy we chose this school for our son and amaze by his progress.

Kate Nicholls AvatarKate Nicholls

As an adult it can be daunting to start a new activity, especially something physical. SMA pushes me, but in a positive way, and Sensei Chris is both extremely knowledgeable and approachable. My nephew was also part of the Youth programme for a while, and we saw some great changes in his confidence levels. I love that there is a Life Skills programme for the kids to learn valuable skills such as discipline and respect. Highly recommend for kids or adults!

Martial Arts for all ages

TRY A CLASS FOR FREE ! COME AND SEE WHAT WE DO AND HAVE SOME FUN

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