Welcome to Shizoku Martial Arts Karate club

We offer family friendly Kids karate classes, Youth karate classes and Adult karate classes in Christchurch.

Shizoku Martial Arts karate club is a Family Martial Arts club, its right there in our name, Shizoku = family. Our aim is to Inspire people to be their best through life skill education and the martial arts in a family friendly fun environment.

Our Christchurch based Karate club runs classes for all ages from our “Karate for kids” Little Dragons kids karate classes through to our senior adults karate classes. If your goals are to learn ways to protect you and your loved ones in today’s world, to get fit and improve your strength and stamina and be amazed at what you can achieve then you have come to the right place.

Reduce stress, create balance, and build valuable life skills with our simple and proven kempo karate classes for all ages.

Going to karate has had a massively positive impact on my 8 year old daughter and my 6 year old son. Sensei Chris focuses on key skills, like respect, that give the students self confidence and belief. My daughter has stood up to bullies based on the confidence that karate has given her.

Bex Roberts Avatar
Bex Roberts

Book a FREE trial class

Come down and try a class for FREE

Select a Beginners class below:

You have selected the Little Dragons 5-7yrs Monday class at 4pm.
You have selected the Little Dragons 5-7yrs Wednesday class at 4pm.
You have selected the Little Dragons 5-7yrs Friday class at 5pm.
You have selected the Youth Karate Monday class for 8-12yrs at 5.30pm.
You have selected the Youth Karate Wednesday class for 8-12yrs at 5.30pm.
You have selected the Youth Karate Friday class for 8-12yrs at 5pm.
You have selected the Adults Monday class at 7 - 8pm
You have selected the Adults Wednesday class at 7 - 8pm
Select your trial class date:

Why do Martial Arts & Karate?

There are many benefits to undertaking Martial Arts. We have captured just some of them below. We recommend everyone should learn at least the basics in their lifetime. You are never to old or to young.

Martial Arts for Kids and Adults

Shizoku Martial Arts is a Christchurch karate club that uses proven street smart self defense techniques from around the globe. Combining techniques from Okinawa te Karate, Okinawa Budokan, Krav maga, Silat, Kali, Jujtsu and more to provide a system of effective techniques.

Self Defence & Life Skills

Developing confidence, self discipline, focus and many more essential life skills are at the heart of what we teach. Martial Arts is so much more than just kicking and punching. Check out our Life skills program.

Fitness, Energy And Vitality

From a fitness perspective, the techniques practised during each class involve the use of every muscle and bone in the body making it an excellent all-over body workout. Involving the entire body also serves to develop balance, agility, coordination and flexibility.

Jahmi Sheehan AvatarJahmi Sheehan

I toke my son to the opening night because he wanted to try it out because some of his friends were doing karate. He loves it and after watching him and how the classes were structure I have now join up and after my first class we both can't wait to go back.

Roderick Petre AvatarRoderick Petre

We have been thoroughly been thrilled with Shizoku and Sensei Chris. The focus on discipline, self-defence and most importantly fun has positively impacted our son's behaviour at home, as well as at school. Sensei Chris is amazing and makes the class really fun. Highly recommended!

Nicola Glassey AvatarNicola Glassey

Absolutley amazing karate class, Chris is a great teacher, thank you !

Martial Arts for all ages


Over 20+

years experience

8 classes+

a week for our students

40 point

Life skill program for kids