Why Every Kid Should Try Martial Arts

Discover why Martial Arts stands out as an exceptional choice for your child’s physical and personal development.

Are you considering enrolling your child in a sports program but aren’t sure which one is the best fit? Look no further than Martial Arts! Here are 10 compelling reasons why martial arts could be the perfect choice for your child:

1. Physical Fitness: Martial arts training promotes physical fitness by improving strength, flexibility, agility, and endurance. Your child will develop better coordination and balance while getting a full-body workout in each class.

2. Self-Defense Skills: One of the most practical benefits of martial arts is learning self-defense techniques. Your child will gain the knowledge and confidence to protect themselves in various situations, empowering them to stay safe.

3. Discipline and Focus: Martial arts instills discipline and focus in children through structured training routines and clear goals. They’ll learn the importance of perseverance, patience, and concentration, which can translate to academic and personal success.

4. Respect and Courtesy: Respect for oneself and others is a core principle of martial arts philosophy. Your child will learn to show respect to their instructors, peers, and opponents, fostering positive relationships and good sportsmanship.

5. Confidence Boost: As your child progresses in their martial arts journey, they’ll gain confidence in their abilities and overcome challenges both inside and outside the dojo. This newfound confidence can positively impact all areas of their life.

6. Stress Relief: Martial arts training provides an outlet for children to release pent-up energy and stress in a productive way. The focus required during practice can also help them clear their minds and relax.

7. Social Skills: Martial arts classes offer opportunities for your child to interact with peers in a supportive and structured environment. They’ll make new friends, learn to work as part of a team, and develop valuable communication skills.

8. Goal Setting and Achievement: Setting and achieving goals is an integral part of martial arts training. Whether it’s mastering a new technique, earning a higher belt rank, or competing in tournaments, your child will learn the importance of goal setting and the satisfaction of accomplishing their objectives.

9. Character Development: Martial arts emphasize values such as integrity, humility, and perseverance, shaping your child’s character in a positive way. They’ll learn to overcome obstacles with grace and humility, becoming better individuals both on and off the mat.

10. Lifelong Learning: Martial arts is a journey of continuous learning and self-improvement. The skills and lessons your child learns on the mat can stay with them for life, providing a strong foundation for personal growth and development.


In conclusion, Martial Arts offers numerous benefits for children, including physical fitness, self-defense skills, discipline, confidence, and social development. By enrolling your child in martial arts classes, you’re not just giving them a sport to participate in – you’re giving them valuable life skills that will serve them well into adulthood. Book your child’s first step in their development of life long skills at www.shizokumartialarts.co.nz/book