Age specific coaching

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https://www.shizokumartialarts.co.nz/wp-content/uploads/2026/05/age-stage.png 941 1672 Sensei Chris https://www.shizokumartialarts.co.nz/wp-content/uploads/2024/04/SHIZOKU-MARTIAL-ARTS-1-300x87.png Sensei Chris2026-05-08 11:14:102026-05-11 10:25:19Age specific coaching

Course name

Course Lessons

Course Home

Foundational Principles

Cognitive Skills in Martial Arts Training

Why Age-Specific Training Matters

The PIES Framework Deep Dive

Reading the Room

The Brain bank

Ages 3-4yrs

Development Profile (3-4yrs)

Class structure (3-4yrs)

Practical drills & fixes (3-4yrs)

Ages 5-7yrs

Development Profile (5-7yrs)

Class structure (5-7yrs)

Drills & Fixes (5-7yrs)

Ages 8-12yrs

Development profile (8-12yrs)

Class structure (8-12yrs)

Drills & Fixes (8-12yrs)

Ages 13-18yrs

Development profile (13-18yrs)

Class structure (13-18yrs)

Drills & Fixes (13-18yrs)

Application Skills

Adapting on the fly

Parent Communication

Assessment & Progression

Thank you sensei Chris and his team for these amazing classes! Not only they teach self defence, but also good communication, kindness, good manners and important life values. My son absolutely loves his classes and I can't speak highly enough of them. Thank you.

Petra Najman Skodova

A Martial Arts Karate in Christchurch

Welcome to Shizoku Martial Arts karate club in Christchurch. Truly a Family Martial Arts club, its right there in our name, Shizoku = family. If your goals are to learn ways to protect you and your loved ones in today’s world, you have come to the right place.

Locate Us

1 Shirley Road, Christchurch, New Zealand, 8013

Woodend Community Centre
School Road, Woodend

Call +64 21 823 857
Email : info@smakarate.co.nz

A Martial Arts Karate in Christchurch

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