Standing horse

RH jab to head
LH hook to head
RH reverse punch to face
LH flat punch to heart
RH hook to body
LH reverse punch to bladder
RH Grab wrist
LH Upper cut

Defensive flow:
LH upward block
RH angle block
LH outward block
RH inward block
LH broken wing
RH monkey
LH low down
RH down to the belt