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Training

Why move your head?

So, what’s the secret to great head movement?

It has to do with understanding what good head movement is and how to do it. You’ll need to learn the different styles of head movement and how to train the skill. While you’re learning and practicing, you’re still going to get hit a lot.

For the serious fighters, you don’t really have a choice. Head movement is a standard boxing skill you need to be competitive. Your head can only take so many shots from trained opponents. But there’s no greater feeling than being able to completely avoid a punch (besides a KO).

The idea of head movement is basically to move the target. Instead of trying to defend the target (your head) all the time, you just move it. This way, your hands are free to attack. The art of head movement is so misunderstood that to the untrained eye, people think boxing is brutal and raw and mindless because the fighters on TV don’t seem to be defending themselves.

Keep Moving!!

Check out this head movement video, be there then not there  https://www.youtube.com/watch?v=qSX0PCQXiO4

 

07/11/2016/0 Comments/by Sensei Chris
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Absolutley amazing karate class, Chris is a great teacher, thank you !

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Nicola Glassey

A Martial Arts Karate in Christchurch

Welcome to Shizoku Martial Arts karate club in Christchurch. Truly a Family Martial Arts club, its right there in our name, Shizoku = family. If your goals are to learn ways to protect you and your loved ones in today’s world, you have come to the right place.

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Christchurch, New Zealand

Woodend Community Centre
School Road, Woodend

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